You're probably tired of hearing about your phone, but we MUST not let our phones master us. If you want to live into the adventures and purpose that God has for you, you can't be scrolling all day. There's so much real life to be lived, if only we would put down the screens. I'm not talking about work, but about the mindless scrolling we do. 

I'm on this journey with you, and I share some of the things that have worked for me to gain freedom from my phone. I'm not perfect, but I'm fighting for freedom, and I believe it's a battle we need to keep fighting. We can't become complacent and be slaves to our phones, as much as they are amazing tools. 

Listen for some practical steps that we'll take during this episode. 

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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! All you need to do is press play and listen through your morning prayer and Bible time with God! 

What you get: 

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  A different meditation for each day of the week

  
  


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  Short prayers

  
  


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  A journaling prompt

  
  


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  Guided gratitude with scripture

  
  


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  Guided relaxation and breathing

  
  


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  A different rest-themed scripture each day 

  
  


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  A guided meditation for one day of rest (Sabbath or the Lord's Day)

  
  


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  Each meditation is 12 - 14 minutes long

  
  


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  Reflection questions to set intentions for your day

  
  


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  Time in stillness to rest and be loved by God

  
  


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  A PDF guide for how to get the most out of these meditations

  
  


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  A printable checklist for a 4 week challenge to make morning scripture meditations a habit

  
  


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  A PDF with a brief explanation on why Sabbath is biblical

  
  

Go to restforhersoul.com